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	<title>Travelin&#039; Bones</title>
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		<title>Work for Justice in Guatemala</title>
		<link>http://travelinbones.wordpress.com/2010/04/08/work-for-justice-in-guatemala/</link>
		<comments>http://travelinbones.wordpress.com/2010/04/08/work-for-justice-in-guatemala/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 22:04:29 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Guatemala]]></category>
		<category><![CDATA[social justice movements]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=299</guid>
		<description><![CDATA[Oakland-based NISGUA (Network in Solidarity With the People of Guatemala) is recruiting accompaniers to join NISGUA&#8217;s Guatemala Accompaniment Project (GAP). The Guatemala Accompaniment Project (G.A.P.) of the Network in Solidarity with the People of Guatemala (NISGUA) trains and places qualified candidates as human rights accompaniers. NISGUA is one of many organizations around the world that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=299&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://travelinbones.files.wordpress.com/2010/04/lago-atitlan-181.jpg"><img class="alignleft size-medium wp-image-300" title="Lago Atitlan (18)" src="http://travelinbones.files.wordpress.com/2010/04/lago-atitlan-181.jpg?w=277&#038;h=208" alt="" width="277" height="208" /></a>Oakland-based NISGUA (Network in  Solidarity With the People of Guatemala) is recruiting accompaniers to  join NISGUA&#8217;s Guatemala Accompaniment Project (GAP).</p>
<p>The Guatemala Accompaniment Project (G.A.P.) of the Network in  Solidarity with the People of Guatemala (NISGUA) trains and places  qualified candidates as human rights accompaniers. NISGUA is one of many  organizations around the world that employs accompaniment as a vital  tool in the global struggle for the respect of human rights. In the  Guatemalan context, accompaniment creates a non-violent response to the  threats, harassment, and violence faced by survivors of Guatemala&#8217;s  36-year-long civil war, grassroots organizations working for justice,  and indigenous communities combating destructive mega-development  projects on their land.</p>
<p>The application deadline has been extended to April 16 and the next  training is planned for early June.</p>
<p>Visit NISGUA&#8217;s website to download a recruitment flyer, read more or  start the application.</p>
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			<media:title type="html">vanlenning</media:title>
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			<media:title type="html">Lago Atitlan (18)</media:title>
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		<title>Falling on my butt in the Sierra Nevada</title>
		<link>http://travelinbones.wordpress.com/2010/03/15/falling-on-my-butt-in-the-sierra-nevada/</link>
		<comments>http://travelinbones.wordpress.com/2010/03/15/falling-on-my-butt-in-the-sierra-nevada/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:26:08 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Mountains and Volcanoes]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[cross-country skiing]]></category>
		<category><![CDATA[donner lake]]></category>
		<category><![CDATA[sierra nevada]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=274</guid>
		<description><![CDATA[Believe it or not, despite being from Iowa and having lived nearly my entire adult in places where snow covers the ground several months of the year, my first time cross-country skiing was over Valentine&#8217;s Day weekend. We were fortunate enough to have great weather and a free cabin to stay in that sat on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=274&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://travelinbones.files.wordpress.com/2010/03/donner-lake-023.jpg"><img class="alignleft size-medium  wp-image-279" title="Donner Lake 023" src="http://travelinbones.files.wordpress.com/2010/03/donner-lake-023.jpg?w=173&#038;h=231" alt="" width="173" height="231" /></a>Believe it or not, despite being from Iowa and having lived nearly my entire adult in places where snow covers the ground several months of the year, my first time cross-country skiing was over Valentine&#8217;s Day weekend.</p>
<p>We were fortunate enough to have great weather and a free cabin to stay in that sat on the south shore of Donner Lake. The associated town is Truckee, and the area has  quite a different feel from it than the towns sitting around Lake Tahoe just down the road.  It&#8217;s a bit slower paced with a community vibe, as more permanent residents live here year-round.</p>
<p>Rather than downhill skiing, we opted for cross-country at <a href="http://tdxc.com/home" target="_blank">Tahoe Donner Cross Country</a>.  For about $34/person you get equipment and several hours of attempted <a href="http://travelinbones.files.wordpress.com/2010/03/19163_494873190182_827055182_11128148_7989929_n.jpg"><img class="alignright size-thumbnail wp-image-284" title="19163_494873190182_827055182_11128148_7989929_n" src="http://travelinbones.files.wordpress.com/2010/03/19163_494873190182_827055182_11128148_7989929_n.jpg?w=199&#038;h=156" alt="" width="199" height="156" /></a>self-mutilation, er I mean, unbounded skiing along paths of varying degrees of difficulty. Suffice it to say that I stayed on the beginning (green-marked) trails and stayed in the ski grooves.</p>
<p>To give you a sense of how novel all this was to me, when you check out your equipment they asked, &#8220;Stride or skate?&#8221;  I answered with what sounded like the right answer, if only because I thought skating meant ice-skating.  I&#8217;m glad I did because I doubt my first time out I would have been able to manage the other, which in fact is basically the movement of ice-skating but with skis on your feet.  Striding gave me a clear path and an easy introduction to cross-country skiing.  However, because I stayed within the grooves, I didn&#8217;t really learn how to stop, so when the downhill parts arrived, I resolved to 1)enjoy the adrenaline rush of acceleration, 2)panic when i realized I wasn&#8217;t in control and didn&#8217;t know how to stop properly, 3)tumble roughly or awkwardly on my ass or face, depending on my mood, then scramble to get out of the way for skiers behind me that were more adept.</p>
<p>Tahoe Donner Cross Country is a great place to get your feet wet, er, I mean cold.  And they have actual home-made food served up in the small cafeteria, including veggie and cornbread, which really hits the spot.  Though a short trip, the four of us (Claudia, Gloria, Wendy, and myself) also managed to fit in some snow-ball fights and a stare-down with a raccoon.</p>
<p><a href="http://travelinbones.files.wordpress.com/2010/03/donner-lake-011.jpg"><img class="alignleft size-thumbnail wp-image-280" title="Donner Lake 011" src="http://travelinbones.files.wordpress.com/2010/03/donner-lake-011.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://travelinbones.files.wordpress.com/2010/03/donner-lake-012.jpg"><img class="alignleft size-thumbnail  wp-image-281" title="Donner Lake 012" src="http://travelinbones.files.wordpress.com/2010/03/donner-lake-012.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://travelinbones.files.wordpress.com/2010/03/donner-lake-0261.jpg"><img class="size-thumbnail  wp-image-283 alignleft" title="Donner Lake 026" src="http://travelinbones.files.wordpress.com/2010/03/donner-lake-0261.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://travelinbones.files.wordpress.com/2010/03/19163_494873140182_827055182_11128141_3186254_n.jpg"><img class="size-thumbnail wp-image-285 alignleft" title="19163_494873140182_827055182_11128141_3186254_n" src="http://travelinbones.files.wordpress.com/2010/03/19163_494873140182_827055182_11128141_3186254_n.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://travelinbones.files.wordpress.com/2010/03/19163_494873265182_827055182_11128158_6374810_n.jpg"><img class="size-thumbnail wp-image-286 alignleft" title="19163_494873265182_827055182_11128158_6374810_n" src="http://travelinbones.files.wordpress.com/2010/03/19163_494873265182_827055182_11128158_6374810_n.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
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			<media:title type="html">Donner Lake 023</media:title>
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			<media:title type="html">Donner Lake 012</media:title>
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			<media:title type="html">Donner Lake 026</media:title>
		</media:content>

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			<media:title type="html">19163_494873140182_827055182_11128141_3186254_n</media:title>
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			<media:title type="html">19163_494873265182_827055182_11128158_6374810_n</media:title>
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		<item>
		<title>Shout out from and to MatadorNetwork</title>
		<link>http://travelinbones.wordpress.com/2010/02/27/shout-out-from-and-to-matadornetwork/</link>
		<comments>http://travelinbones.wordpress.com/2010/02/27/shout-out-from-and-to-matadornetwork/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 01:01:02 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Travel Magazines and Blogs]]></category>
		<category><![CDATA[Matador]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=271</guid>
		<description><![CDATA[Earlier this month, I received an unexpected and wonderful shout-0ut from MatadorNetwork.  Here&#8217;s an excerpt, see the full piece here. &#8220;35 year old Matador member Ryan Van Lenning is based in Oakland, California, and with the activist history of that city, Van Lenning’s presence there seems apropos.&#8221; If you don&#8217;t know the MatadorNetwork, you should.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=271&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://travelinbones.files.wordpress.com/2010/02/866691-lotus-flower-0.jpg"><img class="alignleft size-thumbnail wp-image-272" title="866691-Lotus-Flower-0" src="http://travelinbones.files.wordpress.com/2010/02/866691-lotus-flower-0.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a>Earlier this month, I received an unexpected and wonderful shout-0ut from <a href="http://matadornetwork.com/" target="_blank">MatadorNetwork</a>.  Here&#8217;s an excerpt, see the full piece <strong><a href="http://matadorpulse.com/matador-member-to-watch-ryan-van-lenning" target="_blank">here</a>.</strong></p>
<p><strong>&#8220;35 year old Matador member <a href="http://matadortravel.com/travel-community/ryan-van-lenning">Ryan Van Lenning</a></strong> is based in Oakland, California, and with the activist history of that city, Van Lenning’s presence there seems apropos.&#8221;</p>
<p>If you don&#8217;t know the <a href="http://matadornetwork.com/" target="_blank">MatadorNetwork</a>, you should.  It&#8217;s part travel magazine, part social network that includes over 10 &#8216;channels&#8221;&#8211;everything from travel tips (posts such as how to travel alone, how to travel to Cuba as an United States&#8217; citizen, how to navigate Rio&#8217;s Carnival, how to couch surf, how to find a job abroad) to my personal favorite, <a href="http://matadorchange.com/" target="_blank">MatadorChange</a>, posting environmental and social change stories and tips from around the world.</p>
<p>The MatadorNetwork always hosts vibrant discussions and the colorful community of travelers (Matadorians) and grassroots organizations  make it not just a great resource, but a personable experience. Check it out, I guarantee you&#8217;ll find something valuable, fun, and thought-provoking.</p>
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			<media:title type="html">vanlenning</media:title>
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		<title>Thanksgiving Under Yosemite Falls</title>
		<link>http://travelinbones.wordpress.com/2009/12/05/thanksgiving-under-the-falls/</link>
		<comments>http://travelinbones.wordpress.com/2009/12/05/thanksgiving-under-the-falls/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 00:26:23 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Hiking and Camping]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[John Muir]]></category>
		<category><![CDATA[Sierras]]></category>
		<category><![CDATA[Yosemite]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=239</guid>
		<description><![CDATA[Ahh, grand Yosemite!  I can tell you one thing&#8211;the Sierras confirm over and over for me John Muir&#8217;s saying, &#8220;The clearest way into the Universe is through a forest wilderness.&#8221; Also, Yosemite during Thanksgiving was even better than Yosemite during Memorial Day Weekend.  The same awesome and familiar granite friends and snow melt greeted me.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=239&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-0451.jpg"><img class="alignright size-full wp-image-244" title="Yosemite 2009 045" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-0451.jpg?w=497" alt=""   /></a></p>
<p>Ahh, grand Yosemite!  I can tell you one thing&#8211;the Sierras confirm over and over for me John Muir&#8217;s saying, &#8220;The clearest way into the Universe is through a forest wilderness.&#8221;</p>
<p>Also, Yosemite during Thanksgiving was even better than Yosemite during Memorial Day Weekend.  The same awesome and familiar granite friends and snow melt greeted me.  Though less water made for less robust waterfalls, the late season meant less people, and surprisingly, better weather.  <a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-031.jpg"><img class="alignleft size-medium wp-image-247" title="Yosemite 2009 031" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-031.jpg?w=192&#038;h=256" alt="" width="192" height="256" /></a>On my previous trip I was awed by the valley&#8217;s grandeur and charmed by the toxic California newts that crawled about Hetch Hethchy by the thousands, but the snow and rain had put a damper on the camping.</p>
<p>Just a couple days before Thanksgiving this year we spontaneously decided to Amtrak it. Yes, that&#8217;s a verb, I just made it up&#8211;like BART it, or google it.</p>
<p>Why hadn&#8217;t we taking Amtrak before?  I&#8217;d taken it across country twice, but not specifically to get to a national park.  If I would have known how cheap and easy it was I would have made it over to Yosemite several times by now.  Since we don&#8217;t own a car, we saved money by not having to rent one, and saved the hassle of driving by jumping on the train from Emeryville to Merced.</p>
<p>Only 3 hours. With a table, views, and wine.</p>
<p>From there it is about an hour and half via the timed bus (YARTS) to the park.  Because it was winter and because the lodge rooms (which I don&#8217;t have a desire to stay at anyway) and heated cabin tents were all reserved, we got a good deal at Cedar Lodge just outside the park.<a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-054.jpg"><img class="alignright size-medium wp-image-243" title="Yosemite 2009 054" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-054.jpg?w=260&#038;h=195" alt="" width="260" height="195" /></a></p>
<p>From there we could catch the shuttle in and out of the park.  Once we missed the bus and decided to hitch-hike into the park (that is, I cajoled Claudia into it with promises that nothing &#8220;SAW-like&#8221; would occur). After dozens of regular American citizens (trained to have either a fear of strangers or precious too attachment to personal car space) passed us by, a nice British couple picked us up.  They were sight-seeing around California and Nevada and were on their way back to Las Vegas to catch their flight.</p>
<p><a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-055.jpg"><img class="alignleft size-medium wp-image-253" title="Yosemite 2009 055" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-055.jpg?w=221&#038;h=152" alt="" width="221" height="152" /></a>Because the free park shuttle stays in the valley, we weren&#8217;t able to get up into other higher elevations this time.  We had been to Hetch Hetchy (San Francisco&#8217;s water source) and Tioga Road was closed again due to snow.  It gave us a chance to explore in detail most parts of the valley on moderate hikes with beautiful weather.  We even made time for an afternoon nap along the Merced river.</p>
<p>I&#8217;m really chomping at the bit to get to Toulumne. Meadows.  Next time for me though it&#8217;s going to be a backpacking trip as part of a <a href="http://johnmuirtrail.org/" target="_blank">John Muir Trail Trek (JMT)</a> next June.</p>
<p><a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-018.jpg"><img class="alignleft size-medium wp-image-245" title="Yosemite 2009 018" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-018.jpg?w=202&#038;h=250" alt="" width="202" height="250" /></a>There&#8217;s nothing quite so serene as a Thanksgiving dinner of sandwiches, carrots, and hummus under Yosemite Falls with a rainbow for desert.  My boulder-hopping to get to the giant crevice towards the top of lower Yosemite falls was exhilarating, though it exacerbated my rib pain that I had incurred the previous weekend at the Oakland Cafe Tacuba show when I made the unwise decision to join the mosh pit&#8211;I got pummelled.</p>
<p>No major animal sightings this Thanksgiving&#8211;but plenty of black-tail deer, hawks, grosbeaks, Stellar&#8217;s jays, and white-headed woodpeckers.</p>
<p>And I think I might have caught a glimpse of the ghost of John Muir and natives past.<a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-069.jpg"><img class="alignright size-medium wp-image-254" title="Yosemite 2009 069" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-069.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><a href="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-071.jpg"><img class="alignleft size-medium wp-image-251" title="Yosemite 2009 071" src="http://travelinbones.files.wordpress.com/2009/12/yosemite-2009-071.jpg?w=231&#038;h=173" alt="" width="231" height="173" /></a></p>
<p>More photos on <a href="http://picasaweb.google.com/vanlenning/YOSEMITE2009#" target="_blank">My Picasa Web</a>.</p>
<p>Visit Yosemite&#8217;s <a href="http://www.yosemite.org/vryos/" target="_blank">Live Web Cam</a>.</p>
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		<title>Following the Final Footsteps of Gandhi</title>
		<link>http://travelinbones.wordpress.com/2009/10/06/following-the-final-footsteps-of-gandhi/</link>
		<comments>http://travelinbones.wordpress.com/2009/10/06/following-the-final-footsteps-of-gandhi/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 01:06:49 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[India]]></category>
		<category><![CDATA[Gandhi]]></category>
		<category><![CDATA[non-violence]]></category>
		<category><![CDATA[non-violent direct action]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=228</guid>
		<description><![CDATA[One of the most memorable experiences of my life was visiting the Gandhi Memorial in Delhi, India, the site of his assassination. Not the least of the site&#8217;s salience was its deep serenity, amidst a city and country that seemed to me at the time riven with conflict and chaos.  But of course it was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=228&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-230" title="GandhiMemorial" src="http://travelinbones.files.wordpress.com/2009/10/gandhimemorial.jpg?w=441&#038;h=294" alt="GandhiMemorial" width="441" height="294" />One of the most memorable experiences of my life was visiting the Gandhi Memorial in Delhi, India, the site of his assassination. Not the least of the site&#8217;s salience was its deep serenity, amidst a city and country that seemed to me at the time riven with conflict and chaos.  But of course it was much more than that. Gandhi has been an incalculable influence on me, though I still struggle to understand him and don&#8217;t agree with him on all points.  I have read him.  I have taught him.  The film Gandhi is still in my top five list.  I have attempted to embody and practice some of his ideals and strategies,  mostly falling absurdly short.</p>
<p>In honor of his birthday this week I reflect on that moment:</p>
<p><em>One solemn foot in front of the other, I follow the marked stone prints of a man who seems larger-than-life. Gandhi walked this path in his daily meditation rounds. I imagine him sitting peacefully in his simple robes spinning his famous wheel in the adjacent room where he spent his final months. A bus load of Indian school children are unloading and I imagine them struggling to understand </em><em>Bapu, the father of their nation. I too want to somehow understand the man better. Continuing forward, the footprints stop abruptly in the middle of the yard. A marble stone column inscribed in Hindi marks the exact spot.</em></p>
<p><em>Three bullets.</em></p>
<p><em>A blood-soaked dhoti.</em></p>
<p><em>A fallen saint.</em></p>
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		<title>Lounging in the Turquoise Pools at Semuc Champey, Guatemala</title>
		<link>http://travelinbones.wordpress.com/2009/09/01/lounging-in-the-turquoise-pools-in-semuc-champey-guatemala/</link>
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		<pubDate>Tue, 01 Sep 2009 00:43:22 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Guatemala]]></category>
		<category><![CDATA[parks]]></category>
		<category><![CDATA[Sustainable Travel]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=191</guid>
		<description><![CDATA[You’ve been hiking volcanoes, surviving steep mountain curves on chicken buses, and processing the concentrated poverty surrounding the city’s landfills in a country still healing from decades of war. After traveling for hours by primitive roads watching the clouds of dawn dancing in valleys of lush green mountains, you finally arrive at Semuc Champey. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=191&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p><img class="aligncenter size-full wp-image-192" title="688097-The-Pools-From-Mirador-0" src="http://travelinbones.files.wordpress.com/2009/09/688097-the-pools-from-mirador-0.jpg?w=497" alt="688097-The-Pools-From-Mirador-0"   />You’ve been hiking volcanoes, surviving steep mountain curves on chicken buses, and processing the concentrated poverty surrounding the city’s landfills in a country still healing from decades of war. After traveling for hours by primitive roads watching the clouds of dawn dancing in valleys of lush green mountains, you finally arrive at <a href="http://www.semucchampey.com/en/semuc-champey.html">Semuc Champey</a>. The tranquil, turquoise pools and waterfalls here have everything you need to do nothing. The multiple-layered pools flow gently with clear mountain water, while the Cahabon River rushes underneath. Orange butterflies swirl, birds swoop, and people laze. Hike the trails above to get a panoramic view of the dazzling <em>pozas</em>, but you will mostly find yourself lounging around on the edge of the water. If you have monkey bones you might jump off the side of the cliffs. But be forewarned: if you stay too long, you will begin to wonder if another world even exists outside this oasis in the land of the quetzal.</p>
<p><img class="alignleft size-medium wp-image-198" title="689344-Pozas-0" src="http://travelinbones.files.wordpress.com/2009/09/689344-pozas-0.jpg?w=241&#038;h=225" alt="689344-Pozas-0" width="241" height="225" /><img class="alignright size-medium wp-image-199" title="689328-Pozas-From-Above-0" src="http://travelinbones.files.wordpress.com/2009/09/689328-pozas-from-above-0.jpg?w=225&#038;h=225" alt="689328-Pozas-From-Above-0" width="225" height="225" /></p>
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		<title>Submerging Oneself Under the Falls at Misol-ha in Chiapas, Mexico</title>
		<link>http://travelinbones.wordpress.com/2009/08/15/submerging-oneself-under-the-falls-at-misol-ha-in-chiapas-mexico/</link>
		<comments>http://travelinbones.wordpress.com/2009/08/15/submerging-oneself-under-the-falls-at-misol-ha-in-chiapas-mexico/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 03:20:07 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Chiapas]]></category>
		<category><![CDATA[waterfall]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=265</guid>
		<description><![CDATA[It&#8217;s more than a 100-foot drop into a deep pool ringed by mossy boulders wet from mist being blown off the falls. The thunderous sound of the waterfall pounds the ears, while fine mist gently soaks your clothes. Just outside of Palenque, Misol-Ha is a waterfall-lovers love affair. If you want a mini-adventure and can’t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=265&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://travelinbones.files.wordpress.com/2009/12/dscf0075.jpg"><img class="aligncenter size-full wp-image-266" title="DSCF0075" src="http://travelinbones.files.wordpress.com/2009/12/dscf0075.jpg?w=497" alt=""   /></a>It&#8217;s more than a 100-foot drop into a deep pool ringed by mossy boulders wet from mist being blown off the falls. The thunderous sound of the waterfall pounds the ears, while fine mist gently soaks your clothes. Just outside of Palenque, Misol-Ha is a waterfall-lovers love affair. If you want a mini-adventure and can’t resist the urge (since you&#8217;ll already be soaked with sweat from jungle heat), venture across the slippery rocks into the chilly, but refreshing water. All of your strength is required to push your humble human body under the massive downpour. The sound roars, the pulse quickens, adrenaline surges. The cascade hits you like the weight of centuries without regard to your tiny existence, pushing you under like a cork hit by an ocean-liner. Close your eyes and allow this primordial font to baptize you.</p>
<p>Visit my original travel blog: <a href="http://www.travelblog.org/North-America/Mexico/Chiapas/Palenque/plog-90654.html" target="_blank">Chiapas 1: Welcome to the Jungle</a></p>
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		<title>Appreciating Mission Murals in Balmy Alley in San Francisco</title>
		<link>http://travelinbones.wordpress.com/2009/07/30/appreciating-mission-murals-in-balmy-alley-in-san-francisco/</link>
		<comments>http://travelinbones.wordpress.com/2009/07/30/appreciating-mission-murals-in-balmy-alley-in-san-francisco/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 21:12:01 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Bay Area]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Mission District]]></category>
		<category><![CDATA[mural]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=188</guid>
		<description><![CDATA[If the colorful Mission District is the epicenter of murals in San Francisco, then Balmy Alley is the concentrated core of that epicenter. Painted on concrete walls, garage doors, and wood fences, the murals of Balmy Alley will inspire and educate. One beautifully haunting mural called “Un pasado que aun vive” (A past that still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=188&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-187" title="balmyalley2" src="http://travelinbones.files.wordpress.com/2009/07/balmyalley2.jpg?w=497" alt="balmyalley2"   />If the colorful Mission District is the epicenter of murals in San Francisco, then Balmy Alley is the concentrated core of that epicenter. Painted on concrete walls, garage doors, and wood fences, the murals of Balmy Alley will inspire and educate. One beautifully haunting mural called “Un pasado que aun vive” (A past that still lives) depicts El Salvador, including scenes of a flowing river of blood and a woman holding a child and reading a letter from her distant husband. Another mural takes on local gentrification—a recurrent issue in the Mission District—depicting condos as a giant Transformer-like machine stomping through the neighborhood. And just to throw a random flavor into the cultural mix, the last mural on the left is a depiction of Manjushri, a Buddhist figure representing wisdom, dedicated to the Dalai Lama.</p>
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		<title>Waking Up Among Lotus Ponds in Lumpini Park in Bangkok, Thailand</title>
		<link>http://travelinbones.wordpress.com/2009/07/30/waking-up-among-lotus-ponds-in-lumpini-park-in-bangkok-thailand/</link>
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		<pubDate>Thu, 30 Jul 2009 20:57:15 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[parks]]></category>
		<category><![CDATA[Thailand]]></category>
		<category><![CDATA[Bangkok]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=184</guid>
		<description><![CDATA[5:30 am. Sukhumvit area of Bangkok. It is still dark and you decide to take an early stroll down to Lumpini Park, Bangkok&#8217;s green zone of leisure in the midst of this giant Mexico City of South East Asia. You haunt the streets virtually alone except for a few women dressed in high-heels and mini-skirts [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=184&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-183" title="Thailand 294" src="http://travelinbones.files.wordpress.com/2009/07/thailand-2941.jpg?w=497" alt="Thailand 294"   />5:30 am. Sukhumvit area of Bangkok. It is still dark and you decide to take an early stroll down to Lumpini Park, Bangkok&#8217;s green zone of leisure in the midst of this giant Mexico City of South East Asia. You haunt the streets virtually alone except for a few women dressed in high-heels and mini-skirts out finishing a night&#8217;s work and the ochre-robed monks just beginning their begging rounds. Soon early commuters arrive, sharply-dressed and walking briskly or racing on motorbikes. Arriving at the park you see it is already hopping with people doing martial arts and tai-chi, badminton and jogging. Some are wielding swords, practicing thrusts and jabs. One man is selling snake blood and bile. Snaking canals, landscaped flower beds, elephant shrubs, and gorgeous lotus ponds surround you as you stretch and greet the beautiful day.</p>
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		<title>Loitering With Sea Lions at Santa Maria Beach, Point Reyes Station</title>
		<link>http://travelinbones.wordpress.com/2009/07/11/loitering-with-sea-lions-at-santa-maria-beach-point-reyes-station/</link>
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		<pubDate>Sat, 11 Jul 2009 05:14:22 +0000</pubDate>
		<dc:creator>Ryan Van Lenning</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Hiking and Camping]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://travelinbones.wordpress.com/?p=163</guid>
		<description><![CDATA[The soft sand squishes between my toes, as I carefully avoid the dark clumps of washed-up green sea plants.  It feels particularly refreshing after the 1.9 mile hike in on the Laguna trail to Coast Camp along Point Reyes National Seashore.  I came here for a friend&#8217;s wedding and camping celebration.  Seeking solitude and reflection [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=travelinbones.wordpress.com&amp;blog=7933007&amp;post=163&amp;subd=travelinbones&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-164" title="2009 064" src="http://travelinbones.files.wordpress.com/2009/07/2009-064.jpg?w=497" alt="2009 064"   />The soft sand squishes between my toes, as I carefully avoid the dark clumps of washed-up green sea plants.  It feels particularly refreshing after the 1.9 mile hike in on the Laguna trail to Coast Camp along <a href="http://www.nps.gov/pore/" target="_blank">Point Reyes National Seashore</a>.  I came here for a friend&#8217;s wedding and camping celebration.  Seeking solitude and reflection on Santa Maria beach I found a friend in the form of a pinniped sunning himself, who was gracious enough to allow me to hang with it for an hour.  This stretch of beach has is one of the quietest, cleanest, and most alluring beaches in the greater Bay Area.  On one side, towering bluffs and carved rock formations.  On the other side, the wide ocean view with the heads of other sea lions bobbing playfully.<a href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Ftravelinbones.wordpress.com&amp;title=Travelin%27%20Bones&amp;bodytext=Got%20them%20ol%27%20travelin%20bones%2C%20got%20that%20ol%27%20travelin%27%20smile&amp;topic=world_news" target="_blank"><img class="alignright size-full wp-image-178" title="55x55-digg-box" src="http://travelinbones.files.wordpress.com/2009/07/55x55-digg-box.gif?w=497" alt="55x55-digg-box"   /></a></p>
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